With busy schedules and the rising popularity of home workouts, having a reliable treadmill can be a game-changer for staying fit and active. Whether your goal is to lose weight, build endurance, or maintain a healthy lifestyle, investing in the right treadmill can make all the difference. Whether you’re a beginner or a seasoned runner, choosing a treadmill that fits your needs is essential.
As home fitness continues to grow in Japan, many people are opting for treadmills with advanced features, space-saving designs, and smart connectivity. In this article, we review the best treadmills in Japan for 2025, considering performance, durability, ease of use, and budget-friendliness. Whether you need a compact model for a small apartment or a high-tech treadmill with interactive workouts, we’ve got you covered. Read on to find the perfect treadmill for your fitness journey—all from the comfort of your home.
If you are in a hurry, you can buy the best item based on your budget, preference, and our recommendation given below. Based on our study, we concluded that-
– The Overall Best – BARWING Treadmill
– The Editor’s Choice – ALINCO Room Runner Treadmill
– The Budget Friendly Product – AIRHOT Treadmill
6 Best Treadmills in Japan in 2025
1. BARWING Treadmill
2. ALINCO Room Runner Treadmill
3. Mobvoi Home Treadmill
4. AIRHOT Treadmill
5. BTM Electric Treadmill
6. MERACH Room Runner Treadmill
Here are the details of each treadmill listed above-
The BARWING Treadmill is an excellent option for fitness enthusiasts looking for a powerful, space-saving treadmill for home workouts. Designed to accommodate both beginners and seasoned runners, it offers a maximum speed of 16 km/h (9.9 mph), making it suitable for walking, jogging, and intense running sessions. One of its standout features is the shock-absorbing system with 8 cushioning points, which helps reduce impact on the knees and lower back, ensuring a more comfortable workout. The wide running area (45.3 x 15.7 inches) provides ample space for unrestricted movement, making workouts safer and more enjoyable.
Brand: BARWING
Color: Black
Product Dimensions 144.6 x 64.5 x 121 cm
Product Weight: 37 Kg
Maximum Speed: 16 Km per Hour
Weight Supported: 130 Kg
Key Features:
- Shock Absorption – 8 cushioning points for knee and joint protection
- 20 Running Programs – Keeps workouts engaging and effective
- Incline Levels – 3 adjustable tilt angles for varied intensity
- Spacious Running Area – 45.3 x 15.7 inches for unrestricted movement
- Foldable & Portable – Easy to store and transport
- Heart Rate Monitoring – Track fitness progress in real-time
- Music Playback & Built-in Speaker – Connect via smartphone or USB
- Durable 3.5 HP Motor – Energy-efficient and long-lasting performance
What sets the BARWING Treadmill apart is its 20 pre-set workout programs that add variety to training sessions and keep users engaged. It also includes three adjustable incline levels for users who want to incorporate hill training. The treadmill is designed for convenience, with a foldable frame, built-in transport wheels, and a quiet motor, making it ideal for home use. Additional features like heart rate monitoring, one-touch speed control, music playback via smartphone or USB, and an easy-to-read control panel make it a well-rounded choice. With a load capacity of up to 286.6 lbs (130 kg) and a durable 3.5 HP motor, this treadmill is built for long-lasting performance.
The BARWING Treadmill is a perfect combination of performance, convenience, and durability. Its shock-absorbing system, multiple workout programs, and incline options make it ideal for users looking to improve endurance and overall fitness. The quiet motor and foldable design make it a great choice for home use, while features like heart rate monitoring and music playback enhance the workout experience. Whether you’re a beginner or an experienced runner, this treadmill offers a versatile and efficient way to stay fit at home.
The ALINCO Room Runner Treadmill is an excellent option for those looking for a compact, foldable, and efficient treadmill for home workouts. Whether you’re aiming for weight loss, endurance training, or overall fitness, this treadmill offers a speed range of 1.0–16.0 km/h (0.6–9.9 mph), making it suitable for both walking and running. The spacious belt size (15.7 x 43.3 inches) ensures a comfortable running experience, while the three adjustable incline levels (0°, 1°, 2°) allow users to add variety and intensity to their workouts.
Brand: Alinco
Color: Black
Product Dimensions: 143 x 71 x 120 cm
Product Weight: 47.5 Kg
Speed Adjustment Range: 1 – 16 km/h
Weight Supported: 220 lbs (100 kg)
Key Features:
- Incline Levels – 3 adjustable angles (0°, 1°, 2°) for added intensity
- Compact & Foldable – Easy to store and move with transport wheels
- Spacious Running Area – 15.7 x 43.3 inches for a comfortable stride
- Continuous Run Time – 90 minutes for extended workouts
- Quiet Operation – Ideal for home use without disturbing others
- Sturdy Build – Supports up to 220 lbs (100 kg)
Designed for home convenience, the ALINCO treadmill features a foldable frame and transport wheels, making storage easy in small spaces. Despite its compact design, it supports up to 220 lbs (100 kg) and runs for 90 minutes continuously, making it a reliable choice for regular home workouts. The electric incline function provides a seamless way to adjust the intensity, while the quiet motor ensures minimal noise, making it perfect for home use. With its easy-to-use control panel and sturdy build, the ALINCO Room Runner is a top pick for those seeking an efficient, space-saving treadmill.
The ALINCO Room Runner Treadmill stands out for its compact yet high-performance design. It is perfect for users who need a space-saving treadmill without compromising on features like speed adjustment, incline control, and a durable running surface. Its quiet motor and easy foldability make it an excellent choice for home fitness enthusiasts looking for a reliable and effective workout solution.
The Mobvoi Home Treadmill is a versatile, space-saving treadmill designed for those who want a quiet and efficient way to stay active at home. With a speed range of 1–12 km/h, it caters to both walking and jogging, making it an ideal choice for beginners and fitness enthusiasts alike. The 16.5 x 40.2-inch running surface ensures a comfortable stride, while the 5-layer cushioned belt absorbs shock, reducing strain on the joints. One of its standout features is its dual-mode functionality—users can easily switch between walk mode and run mode by adjusting the handrail.
Brand: Mobvoi
Color: Black
Product Dimensions: 123.9 x 68.7 x 113.4 cm
Product Weight: 25.1 Kg
Speed Adjustment Range: 1 – 12 km/h
Weight Supported: 120 kg
Key Features:
- Dual-Mode Design – Switch between walking and running by adjusting the handrail
- Shock-Absorbing Cushion Belt – Protects joints and reduces impact
- Quiet Motor – Allows for silent workouts at home or in apartments
- Compact & Foldable – Easy to store under a bed or sofa when not in use
- Remote Control & Button Operation – Instantly adjust speed with quick-access controls
- Device Holder – Convenient slot for a tablet or smartphone for entertainment while exercising
Perfect for small apartments, the Mobvoi treadmill is lightweight, foldable, and easy to store, fitting neatly under a bed or sofa when not in use. It features both remote control and button operation, allowing users to adjust speed effortlessly. The quiet motor ensures a noise-free workout experience, making it suitable for use at any time of the day without disturbing others. With its sturdy build, sleek design, and smart features, the Mobvoi Home Treadmill is a top choice for those looking for a convenient and efficient home workout solution.
The Mobvoi Home Treadmill stands out for its smart space-saving design, quiet operation, and ease of use. Its dual-mode function, along with a shock-absorbing running belt, makes it a great choice for all fitness levels. Whether you want a brisk walk or an intense jog, this treadmill delivers convenience, comfort, and performance—all in a compact package.
The AIRHOT Treadmill is the perfect solution for those who want an efficient workout without compromising on space. With a compact, ultra-slim 4.7-inch design, it can be easily stored under a desk, bed, or sofa, making it ideal for home and office use. Despite its sleek frame, it boasts a powerful 2.5 HP motor that supports up to 264.6 lbs (120 kg) while maintaining a whisper-quiet operation of under 45 decibels. Whether you’re walking while working or squeezing in a quick jog, this treadmill ensures a comfortable and silent experience.
Brand: AIRHOT
Color: White
Product Dimensions: 120 x 50 x 14 cm
Product Weight: 20.5 Kg
Speed Adjustment Range: 1 – 10 km/h
Weight Supported: 120 kg
Key Features:
- Ultra-Slim & Compact – Just 4.7 inches (12 cm) thick, easy to store under a desk, bed, or sofa
- Powerful 2.5 HP Motor – Supports up to 264.6 lbs (120 kg) while remaining ultra-quiet
- Whisper-Quiet Operation – Noise level below 45 decibels, perfect for home or office use
- Shock-Absorbing Running Belt – 10 shock absorbers and 4 rubber cushions protect knees and joints
- Anti-Slip Turf Texture – Ensures safety and extends the treadmill’s lifespan
- Smart Remote & Digital Monitor – Track speed, time, distance, and calories burned with ease
Designed for joint protection and durability, the double-layered belt features 10 shock absorbers and 4 rubber cushions, minimizing impact on the knees. The anti-slip turf-textured surface enhances safety and durability, even with frequent use. Its precise fitness tracking system, including a digital monitor and smart remote control, allows users to adjust speed in small increments (0.06 mph / 0.1 km/h) for a personalized workout. With smooth operation, space efficiency, and superior shock absorption, the AIRHOT Treadmill is a top contender for those looking for a versatile and convenient fitness machine.
The AIRHOT Treadmill excels in quiet operation, space efficiency, and ergonomic design, making it a fantastic choice for home offices, apartments, or anyone looking for a compact workout solution. Its powerful motor, shock absorption system, and easy adjustability make it ideal for both light walks and more intense jogs, ensuring a safe and enjoyable workout experience anytime, anywhere.
The BTM Electric Treadmill is a versatile and well-equipped fitness machine designed for home workouts. With a speed range of 1 km/h to 12 km/h and three incline levels, it caters to users of all fitness levels, from light walkers to serious runners. The spacious running surface and shock-absorbing system ensure a comfortable and joint-friendly experience, while the silent motor design minimizes noise, making it ideal for indoor use. Plus, it includes a protective mat to prevent scratches and reduce impact on flooring.
Brand: BTM
Color: Black
Product Dimensions: 142 x 60 x 115 cm
Product Weight: 32 Kg
Speed Adjustment Range: 1 – 12 km/h
Weight Supported: 130 kg
Key Features:
- Incline Adjustment – Three incline levels (0.5°, 2.1°, 3°) for varied intensity
- 12 Auto Programs & 3 Training Modes – Speed, distance, and calorie tracking for customized workouts
- Spacious Running Surface – Designed for walking, jogging, and running
- Shock Absorption & Silent Design – Reduces impact on joints and minimizes noise
- Protective Mat Included – Prevents scratches and absorbs sound for quiet operation
- Heart Rate Monitor & Digital Display – Tracks speed, time, distance, calories, and heart rate
- Entertainment Features – Tablet holder, drink holder, and music playback (Android)
- Safety Features – Emergency stop system for added protection
- Foldable & Easy to Move – Compact, space-saving design with transport wheels
This treadmill also comes with 12 automatic programs and three training modes (speed, distance, and calorie burn settings), allowing users to customize their workouts. The built-in heart rate monitor, tablet holder, and music playback (Android-only) enhance convenience, while the emergency stop function ensures safety. Thanks to its foldable design and transport wheels, the BTM Electric Treadmill is easy to store when not in use, making it an excellent choice for home fitness enthusiasts.
The BTM Electric Treadmill stands out for its combination of performance, convenience, and safety. Whether you’re walking for daily exercise or running for endurance training, its adjustable speed, incline options, and automatic workout programs offer versatility for all fitness levels. The shock-absorbing system, silent operation, and protective mat make it ideal for home use, while the foldable design and built-in accessories add to its practicality. For those seeking a feature-rich treadmill that delivers both comfort and efficiency, the BTM Electric Treadmill is a top contender.
The MERACH Room Runner Treadmill is a high-tech and feature-rich fitness machine designed for home workouts. With a speed range of 0.8 km/h to 12 km/h, it supports a variety of workouts, from leisurely walks to intense sprints. One of its standout features is its app integration, which provides real-time training guidance, data synchronization, and even interactive athletic games, making workouts more engaging and enjoyable. The extra-large data panel ensures easy monitoring of heart rate, steps, speed, time, and calories burned, allowing users to track their progress effectively and make data-driven adjustments to their fitness routine.
Brand: MERACH
Color: Black
Product Dimensions: 136.5 x 71 x 22 cm
Product Weight: 43 Kg
Speed Adjustment Range: 0.8 – 12 km/h
Weight Supported: 120 kg
Key Features:
- App Integration – Syncs with the MERACH app for training guidance, real-time data, and interactive fitness games
- Large Data Panel – Displays heart rate, steps, speed, time, and calories burned for scientific training
- Shock Absorption System – Protects joints and muscles for a comfortable and safe workout
- Incline Adjustment – Simulates different terrains to increase workout intensity and muscle engagement
- Spacious Running Belt – Provides extra room for a natural and unrestricted stride
- Foldable & Portable – Compact design with wheels for easy movement and storage
- Quiet Operation – Perfect for home workouts without disturbing others
- Durable Build & After-Sales Support – Long-lasting performance with reliable customer service
Built for comfort and safety, the treadmill features a shock absorption system that reduces impact on joints and muscles, making workouts safer and more comfortable. The extra-wide running belt provides ample space for walking, jogging, or sprinting, while the incline adjustment feature lets users simulate different terrains, enhancing workout diversity and targeting various muscle groups. Its foldable design and transport wheels make it easy to store, making it an excellent choice for small spaces. Whether you’re a beginner or a seasoned runner, the MERACH Room Runner Treadmill offers a smart, efficient, and comfortable way to stay active at home.
The MERACH Room Runner Treadmill stands out for its smart connectivity, comfort, and versatility. Its app-enabled features, incline adjustment, and spacious design make it an ideal treadmill for those looking to track progress scientifically and enhance workout variety. With its shock-absorbing system and quiet motor, it’s a joint-friendly and home-friendly option. Whether you’re aiming for weight loss, endurance training, or general fitness, this treadmill offers an interactive and effective way to achieve your goals.
What to Consider Before Buying a Treadmill
When choosing the best treadmill for your home, it’s important to consider several factors to ensure you get the right fit for your fitness needs. Here are the key things to look for:
1. Speed & Incline Options
- If you plan on walking, a treadmill with a lower speed range (1-6 km/h) is sufficient.
- For running, choose one that offers higher speeds (up to 12-16 km/h).
- Incline settings allow for more intense workouts, simulating outdoor terrain.
2. Running Surface & Shock Absorption
- A wider and longer running belt provides better comfort and accommodates longer strides.
- Shock absorption technology reduces strain on your joints, making workouts safer.
3. Foldability & Storage
- If space is limited, go for a foldable treadmill with transport wheels for easy storage.
- Compact models fit under a bed or sofa, ideal for small apartments.
4. Noise Level & Motor Power
- A quiet motor (below 50 decibels) is great for home use, especially in shared spaces.
- Higher horsepower (HP) ensures smooth and consistent performance.
5. Smart Features & Connectivity
- App integration, fitness tracking, and remote controls can enhance your workout experience.
- Built-in heart rate monitors, preset programs, and safety keys provide added convenience.
Some Frequently Asked Questions About Treadmills
Q1: How much space do I need for a treadmill?
A: Most treadmills require about 150-200 cm in length and 70-90 cm in width. Compact and foldable models are ideal for small spaces.
Q2: Is a treadmill safe for my joints?
A: Yes! Look for shock-absorbing running belts that reduce impact on knees and ankles.
Q3: Can I use a treadmill in an apartment without disturbing others?
A: Yes! Choose a low-noise treadmill (below 50 dB) and use a protective mat to minimize vibrations.
Q4: What is the difference between a walking pad and a treadmill?
A: Walking pads are compact and designed for light walking, while treadmills offer higher speeds and incline options for running.
Q5: How do I maintain my treadmill?
A: Regularly clean the belt, lubricate moving parts, and ensure proper storage to extend its lifespan.
Conclusion
Investing in a treadmill is a great way to stay active, burn calories, and improve fitness from the comfort of home. Whether you’re a beginner or a seasoned runner, choosing a model with the right speed, shock absorption, and storage options will ensure a comfortable and effective workout. By considering your space, budget, and fitness goals, you can find the perfect treadmill to keep you motivated and moving toward a healthier lifestyle.
We have outlined all the information you need to get the best treadmill that is right for your intended use and comfortable for long-time uses. However, we know that the final choice is still yours. If you have any questions or comments, feel free to contact us. You can also check our best picks on exercise bikes and, if you are planning for other home appliances, you can visit our home appliance category here: Sakuron home appliances.
– Our editorial team reviewed this article and approved it for publication according to our editorial policy.
You can also check the Amazon bestseller treadmill list:
- 【省スペースでコンパクトなデザイン】厚さわずか12cmのAIRHOTウォーキングマシンです。コンパクトで収納が簡単です。キャスター付きなので、デスクやベッド、ソファの下に簡単に移動できます。スペースが限られている方に最適な本製品は、機能性を損なうことなく、どんな環境にもシームレスにフィットします。
- 【2.5馬力強力モーター・優れた静音性】2.5馬力のモーターを搭載したAIRHOTウォーキングパッドは、最大120kgの重量を支えることができます。騒音レベルは45デシベル以下なので、オフィスでも自宅でも周りの迷惑を気にすることなく使用できます。デスク下のトレッドミルで、静かで快適なトレーニングをお楽しみください。
- 【二重構造のベルト・14ヶ所の衝撃吸収ポイント】ランニングパッド付きトレッドミルは、94.5*39cmの広々とした走行面があり、自由な動きを可能にします。5層の滑り止めベルト、10個のショックアブソーバー、4枚のラバークッションを装備します。快適なトレーニング体験を提供するだけでなく、関節への負担を効果的に軽減し、膝を保護することができます。
- 【滑りにくいターフテクスチャーのランニングベルト】ターフテクスチャーのランニングベルトは、表面にターフテクスチャーを施したランニングベルトを採用しており、高頻度のトレーニングでも滑り止めと耐摩耗性を維持します。これにより、トレッドミルの安全性を確保し、トレッドミルの寿命を延ばします。
- 【簡単組み立て＆安心のアフターサービス】 本製品は、ほとんどの部品が付属した状態でのお届けとなります。折り畳まれた状態のルームランナーの支柱を起こすだけなので10分程度で組み立てが完成いたします。ドライバーがなくても、付属品のみで簡単に組み立て可能です。組み立てをしたことがない方でも、家電の操作が苦手な方でもちゃんと使えるようになります。また、安心してご購入していただけますように、（※商品本体に起因する故障に限ります） さらに、アフターサービスもご用意いたしております。組み立て等のご質問や、詳しい使い方をお知りになりたい時、何か不具合が生じた際でも、メッセージにて問い合わせて頂くことが可能です。お客様のフィットネスライフがより充実したものとなりますよう、全力で取り組んでまいります。
- 【高機能＆見やすい操作パネル】見やすいデジタルディスプレイでシンプルなタッチ式ボタンを搭載しております。走行時間・走行距離・消費カロリーを自動で計測してくれるので、トレーニングの目安にすることができます。「時間」「カロリー」「距離」の3モードの設定が可能なので、目的別にトレーニングをする事ができます。また、3km/h・6km/h・9km/h・12km/h・の速度をボタンひとつ、ワンタッチでスピードチェンジが可能となります。設定した時間内で速度が自動的に切り替わるオートプログラム機能も搭載しており、どんな設定をしたらいいのか分からない方でも楽しめます。結果が数値で見えるので達成感、モチベーション維持につながります。さらに、タブレットホルダーがある為、タブレットやスマホで動画を見ながらの走行も可能。スマホやUSBメモリで音楽再生も可能なので、好きな音楽や映像を楽しみながらトレーニングが出来ます。
- 【心拍数計測機能付き】グリップを握ると自動で心拍数を計測し、画面に表示します。自分だけでは気づけない体の変化をこの機能で把握することができます。また、グリップにはショートカットキーを搭載。グリップから手を離せない初心者やお年寄りの方でも、手元のボタンで簡単に操作ができるようになりました。さらに便利な小物入れやドリンクホルダーも付属。万が一の危険回避のための安全キーも付属しているので安心してご利用いただけます。
- 【高耐久＆パワフルな走行】慣性モーターを採用する事で高耐久＆パワフルに稼働が可能となりました。連続使用時間100分までご利用いただけます。また、慣性モーターは今までの常識を覆し、節電や静音設計を提供いたします。従来品は16km/hでの利用時、71dbでしたが、本製品は16km/hでの利用時、69dbと2dbも音圧レベルを削減しております。さらに、本気で挑みたいからこそ、幅広いベルトを長時間、力強く動かせるような設計を採用。ベルトのサイズは41×120cm。初心者から上級者まで踏み外す心配もなく、歩幅を気にせずに思いっきり走れます。ご自宅でも全力でトレーニングしましょう。
- 【ハンドルバー付き傾斜ウォーキングパッド】 - AIRHOTルームランナーは、15°の手動傾斜機能により、リアルな上り坂の感覚を体感でき、カロリー消費を促進します。この傾斜トレッドミルは、フロントおよび中央部分の手動リフト機能で、簡単に高さを調整でき、安全で快適なワークアウトが可能です。
- 【多用途ポータブル・トレッドミル】 - デスク下に収納できる折りたたみ式トレッドミルは、厚さわずか10.5cmで、オフィスや家庭での使用に最適です。この傾斜ウォーキングパッドには移動用キャスターが付いており、マシンの重量はわずか19kgです。これにより、好きな場所に簡単に移動でき、便利に使用できます。
- 【パワフルで静かなモーター】 - AIRHOTの4-in-1ランニングマシンは、2.5PSの強力なモーターを搭載しており、最大120kgまで対応可能です。最高時速12.0km/hで安定した動作を体験し、静かな環境でワークアウトを楽しむことができます。周囲に迷惑をかけることなく、快適に使用できます。
- 【滑り止めと衝撃吸収】 - 傾斜付きウォーキングパッドは、5層構造のランニングベルトと10個の衝撃吸収材を搭載しており、膝や筋肉への負担を軽減します。ダイヤモンドパターンのデザインは、グリップ力と耐久性を向上させ、安全で効果的なトレーニングをサポートします。
- 【リモコン操作】リモコンで1 km/hから6km/hまで0.5km/hごとの細やかな速度調整が可能です。ディスプレイにはスピード、時間、距離、消費カロリーの4つのデータを分かりやすく表示し、5秒ごとに切り替えます。ウォーキングから軽いランニングまで、体力に合わせてご家族みんなで運動ができます。
- 【耐久性＆衝撃軽減】軽量化、耐久性、安全性を確保するため、高級素材を採用しています。家族全員が自宅でいつでも使える、ウォーキングマシン。5層のクッションベルト設計で、衝撃を吸収し、関節へ負担を軽減します。幅広い年齢層の方にお使いいただけます。
- 【組み立て不要＆コンパクトに収納】組み立て不要で、商品到着後すぐにご使用いただけます。軽量かつ薄型で、コンパクトで移動のキャスターも付いているので、女性一人で簡単に収納できます。使わない時は、ソファーやベッドの下に収納できます。
- 【仕様】本体サイズ：123.7x52x12.7 cm 重さ：19.3kg 時速範囲：1-6km/h 耐荷重：約120kg 走行範囲：100*40cm 出力：2.25HP
![Fkstyle ルームランナー 家庭用 自走式 折りたたみ ランニングマシン ジョギング 電源不要 [並行輸入品]](https://m.media-amazon.com/images/I/31P7whA7+dL._SL160_.jpg)
- 【商品内容】：自走式ルームランナー【スタイル】：スタイル1
- 【本体サイズ】：(約)91cm×51cm×104～114.5cm【材質】：鉄
- 【収納サイズ】：(約)107cm×52.5cm×19cm【カラー】：ブラック
- 【走行ベルト】：(約)83cm×34cm【本体重量】：(約)10.6kg
Last update on 2025-03-17 .
